Tropical Colada

  • Serves: 1
  • Cooking Time: MINS
  • Total Calories: CALS

Nutrients per serving:

    Directions

    Combine all ingredients in a blender and process 60 seconds on high speed. Drink immediately.

    Preparation: 2 minutes

    Ingredients

    • 1 egg
    • 1 banana, peeled and cut into chunks
    • 1/2 cup (125 mL) pineapple or orange juice
    • 1/2 cup (125 mL) coconut milk or regular milk
    • 1 tsp (5 mL) vanilla