Healthy Eggs Resources

This resource provides an overview of the different types of eggs you can buy in Canada, as well as information on eggs and the Alberta industry.

This resource provides information about the wide variety of egg products available to purchase. Learn more about classic eggs, specialty eggs and processed eggs, along with details about food safety and egg nutrition.

This resource will help you learn how to prepare, cook and enjoy your favourite classic egg dishes.

This resource provides information and facts about all facets of the egg industry, challenges your knowledge about eggs and egg farming, and busts several common myths.

This resource answers many of the most commonly asked questions about eggs, egg farming, food safety, egg nutrition and cooking with eggs.

This resource takes students on the journey from farm to table, where they will learn about egg farming, animal care, food safety, egg grading, egg nutrition and much more.

Grades 7+

This resource explains the nutritional benefits of feeding eggs to your baby, as well as Health Canada’s updated recommendations regarding the introduction of whole eggs at 6 months of age.

This resource is a factsheet showing how eggs are an ideal choice as one of baby’s first solid foods.

This resource explains the nutritional benefits of eating eggs for mature adults, while also providing food safety tips and recipes.

This resource is an introduction to EFA and the role we play in Alberta’s egg industry. It details our 4 pillars – healthy birds, healthy eggs, healthy farms and healthy communities – as well as our on-farm programs and key initiatives.