Egg Studded Pizza

  • Serves: 4
  • Cooking Time: 12 MINS
  • Total Calories: 399 CALS

Nutrients per serving:

  • Protein: 23.8g
  • Fat: 21.5g
  • Carbohydrate: 27.5g

Directions

Spray a 12 inch (30 cm) pizza pan or baking sheet with vegetable spray. Place pizza shell on pizza pan. Using a 2 – 1/2 inch (7 cm) cookie cutter, cut out six circles from pizza shell, evenly spaced and about 1 inch (2.5 cm) from edge. Remove circles and save for another use. Break one egg into each hole. Sprinkle pizza with bacon, cheese, peppers and onion. Bake at 220°C (425°F) for 12 to 14 minutes or until eggs are set and cheese is melted.

Preparation: 8 minutes

Cooking: 12 minutes

Ingredients

  • vegetable spray
  • 1  (227g) prebaked thin pizza shell or flatbread
  • 6 eggs
  • 4 slices bacon style turkey, chopped and cooked
  • 1 cup (250 mL) shredded mozzarella cheese
  • 1/2 cup (125 mL) chopped red and/or green pepper
  • 1 small onion, chopped