Egg Sailboats

  • Serves: 2
  • Cooking Time: 5 MINS
  • Total Calories: 77 CALS

Nutrients per serving:

  • Protein: 5.6g
  • Carbohydrate: 1.4g
  • Fat: 5.8g


With adult supervision…

1. Hard-cook eggs and peel (see Hard-Cooked Egg recipe for directions).
2. Slice eggs in half lengthwise. If necessary, trim a little egg white from the bottom of each egg half so that the sailboats sit flat.
3. Slice cheese in half diagonally (to make two triangles).
4. For each sailboat, use a pretzel and cheese triangle to make a mast and sail. Carefully making two small cuts in the cheese with a knife will help. (Note: you may need to trim the cheese sail.)


  • 1 hard-cooked egg, peeled
  • 1 slice processed cheese
  • 2 straight pretzels