Nutrition

Have you heard about the latest and greatest kitchen appliance, the Instant Pot?  You can’t go on any type of social media and not see every food blogger out there raving about this multi-purpose electric pressure cooker. This past Christmas it was one hot item—it was sold out everywhere!  IMore

I recently took a trip to England to attend two conferences in London and no trip to the UK is complete without trying traditional English foods. If you would like to learn more about the conference, you can check out the blog post here. But back to the more deliciousMore

Who knows that October 14th is World Egg Day? I do, but then I really should since I’m an egg farmer. This past week I attended the International Egg Symposium where I learned about the latest scientific research related to our humble egg. Today I want to share a fewMore