Ricotta Toast with Fried Eggs

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Ingredients

Serves
4
-
+
Conversion
Metric
Imperial
Ingredients
1/2 cup Ricotta
3 tbsp finely chopped, fresh basil
2 tbsp olive oil
4 egg
4 slices of bread, toasted
8 tomato slices
2 tbsp parmesan cheese
Nutritional Facts
Amount Per Serving
300 Calories
Fat
18 g
Saturated Fat
6 g
Sodium
470 mg
Sugar
3 g
Protein
15 g
Fibre
3 g
Carbohydrate
19 g

Directions

  1. Combine ricotta, 2 tbsp (30 mL) basil, salt and pepper.
  2. Meanwhile, heat oil in nonstick skillet set over medium heat. Break eggs into skillet; cover and cook for 2 to 3 minutes or until egg whites are just set for sunny-side up. Alternatively, cook until desired doneness.
  3. Spread ricotta mixture evenly over toast; top with tomato slices and fried eggs. Sprinkle with Parmesan cheese and remaining basil.
• Instead of using fresh basil, combine ricotta with 1 tbsp (15 mL) basil pesto if desired.

• Add a little arugula to toast if desired.