Muffin Tin Frittatas with Salsa

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Ingredients

Serves
6
-
+
Conversion
Metric
Imperial
8 eggs
½ cup (125 mL) milk
¼ tsp (1.25 mL) each salt and freshly ground pepper
1 cup (250 mL) shredded Monterey Jack cheese
2 green onions, thinly sliced
½ cup (125 mL) Tostitos® Medium Salsa
Nutritional Facts
Amount Per Serving
170 Calories
Fat
11g
Carbohydrate
5g
Fibre
1g
Sugar
2g
Protein
13g

Directions

Preheat oven to 375°F (190°C). Grease 12‐cup muffin tin; set aside. Whisk together eggs, milk, salt and pepper. Stir in cheese and green onions; divide evenly among muffin cups.

Bake until eggs are set, approximately 12 to 15 minutes. Run thin knife around edge of each cup and remove frittatas. Let cool for 5 minutes or serve at room temperature. To serve, top with salsa.

Tip:

  • Substitute Cheddar, Swiss or provolone cheese for Monterey Jack cheese.