Herbed Egg Dip
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Ingredients
4 egg hard cooked eggs, peeled
1/3 cup plain yogurt
2 tbsp light mayonnaise
1 tsp dijon mustard
1 Seasoning Mix (recipe below)
Nutritional Facts
Amount Per Serving
114 Calories
Protein
7.2g
Fat
7.8g
Carbohydrate
3g
Directions
- In a food processor or blender, purée or finely chop eggs.
- Blend in yogurt, mayonnaise, mustard and one portion 2 1/2 tsp (12 mL) seasoning mix.
- Cover and refrigerate until serving time.
- Serve within three days with raw vegetables, pita bread, baguette slices or crackers.