BLT salad with sweet onion vinaigrette
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Ingredients
Dressing
2 tbsp apple cider vinegar
1 1/2 tbsp honey
2 tbsp finely chopped or minced sweet onion
2 tsp coarse grain mustard
1/4 tsp salt
1/4 tsp pepper
1/2 cup olive oil
Salad
8 cup mixed greens
1 1/2 cup grape tomatoes, halved
4 slices bacon, cooked and chopped
4 egg hard-cooked, peeled
Nutritional Facts
Amount Per Serving
291 Calories
Protein
11 g
Fat
22 g
Carbohydrates
16 g
Directions
1. Dressing: In a small bowl combine apple cider vinegar, honey, onion, mustard, salt and pepper. Slowly whisk in oil. Set aside.
2. Salad: Finely grate or chop 2 eggs; slice remaining 2 eggs. In a large salad bowl, combine green, tomatoes, bacon and grated eggs. Toss with dressing to coat and garnish with remaining egg slices. Serve immediately.
3. Variation: Sliced mushrooms, apples diced avocado and toasted sunflower seeds would be delicious additions to this salad.
Tip: Grating or finely chopping the eggs adds creaminess to the salad but you can also serve the eggs in wedges or slices on the top.