Bagel ‘n Egg Melts

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Ingredients

Serves
4
-
+
Conversion
Metric
Imperial
6 hard cooked eggs, coarsely chopped
1/2 cups (125 mL) cooked ham, diced
1/3 cup (75 mL) mayonnaise
1 tbsp (15 mL) green onion, chopped
to taste salt and pepper
4 bagels or english muffins
1/2 cup (125 mL) old cheddar cheese, shredded
Nutritional Facts
Amount Per Serving
572 Calories
Protein
25.1g
Fat
28.9g
Carbohydrate
51.3g

Directions

Combine eggs, ham, mayonnaise and green onion. Season with salt and pepper. Slice bagels or english muffins in half and toast. Spread egg salad on top and sprinkle with cheese. Grill in toaster oven or under oven broiler until cheese bubbles, or warm in the microwave oven on medium (50%) for 30 seconds. Serve hot.

Preparation: 10 minutes

Cooking: 5 minutes