Apple Frittata with Rosemary

Please rate this

0 1 2 3 4 5
0 Ratings
|
Leave a Rating
Your Rating:

Ingredients

Serves
1
-
+
Conversion
Metric
Imperial
2 eggs, beaten
2 tsp (10 mL) water
1 apple, peeled, finely diced
1/4 tsp (1 mL) rosemary, chopped fresh
to taste salt and pepper
Nutritional Facts
Amount Per Serving
218 Calories
Protein
12.5g
Fat
10.3g
Carbohydrate
19.7g

Directions

Combine all ingredients in a mixing bowl. Spray a small non-stick skillet with cooking spray. Preheat to medium. Pour egg mixture into skillet. As egg mixture sets at the edges, with spatula, gently lift cooked portion to allow uncooked egg to flow underneath. Cook until bottom is set and top is almost set. Slide frittata onto a plate, then invert back into skillet. Cook another 1 to 2 minutes to cook second side**. Serve on a warm plate.

** If you prefer, use an oven proof skillet and place under a preheated broiler for a few seconds to set frittata top.

Preparation: 4 minutes

Cooking: 6 minutes