Vegetable Strata

  • Serves:
  • Cooking Time: 30 MINS
  • Total Calories: 424 CALS

Nutrients per serving:

  • Protein: 26.1g
  • Fat: 17.8g
  • Carbohydrate: 42g

Directions

Lightly spray a 9 inch (23 cm) square pan with vegetable cooking spray. Arrange bread slices, slightly overlapping, on bottom of pan. Place vegetables over bread; set aside. In large bowl, beat together eggs, milk, seasoned salt, dry mustard and basil. Pour over vegetables. Sprinkle with cheese and hash brown potatoes. Cover and refrigerate at least 4 hours or overnight. Bake in 375 F (190C ) oven for 30 minutes. Serve warm

Preparation: 10 minutes

Cooking: 30 minutes

Chilling: 4 hours or overnight

Ingredients

  • 6 slices whole wheat bread, crust removed
  • 2 cups (500 mL) frozen mixed vegetables
  • 6 eggs
  • 1 cup (250 mL) milk
  • 1/2 tsp (2 mL) each seasoned salt, dry mustard, dried basil
  • 1 cup (250 mL) shredded swiss cheese
  • 1 cup (250 mL) frozen hash brown potatoes