Three-Star Bagels

  • Serves: 4
  • Cooking Time: MINS
  • Total Calories: 468 CALS

Nutrients per serving:

  • Protein: 21.6g
  • Fat: 18.8g
  • Carbohydrate: 51.4g

Directions

In a bowl, combine Cream cheese and onion. Stir in eggs and salmon. Season with salt and pepper. Spread filling on bagel halves. Garnish with lettuce. Serve immediately.

Preparation: 10 minutes

Ingredients

  • 4 oz (125 g) regular or spreadable cream cheese, softened
  • 2 tbsp (30 mL) green onion, chopped
  • 4 eggs, hard cooked, peeled and coarsely chopped
  • 1 13.5 oz / 06 g) can salmon, drained
  • to taste salt and pepper
  • 4 bagels, cut in half
  • lettuce leaves