Shirred Eggs

  • Serves: 4
  • Cooking Time: 15 MINS
  • Total Calories: 220 CALS

Nutrients per serving:

  • Protein: 10g
  • Fat: 12g
  • Sodium: 450g
  • Fibre: 1g
  • Sugars: 2g

Directions

Instructions

Brush 4 ovenproof ramekins with melted butter. Crack one egg into each ramekin; top evenly with cream, Parmesan, salt and pepper.

Bake for 12 to 15 minutes in 350°F (180°C) oven or until egg whites are just set and yolks are still slightly runny (or cook to desired doneness). Serve with toast.

Tip: Use small 1/2 cup (125 mL) ovenproof ramekins.

 

Ingredients

  • 4 tsp (20mL) butter, melted
  • 4 eggs
  • 4 tsp (20mL) whipping cream or half and half
  • 4 tsp (20mL) Parnesan cheese
  • 1/4 tsp (1.25mL) each salt & pepper
  • 4 slices white sandwich bread, toasted and cut into triangles