Herbed Egg Dip

  • Serves:
  • Cooking Time: MINS
  • Total Calories: 114 CALS

Nutrients per serving:

  • Protein: 7.2g
  • Fat: 7.8g
  • Carbohydrate: 3g

Directions

In a food processor or blender, purée or finely chop eggs. Blend in yogourt, mayonnaise, mustard and one portion 2 1/2 tsp (12 mL) seasoning mix. Cover and refrigerate until serving time. Serve within three days with raw vegetables, pita bread, baguette slices or crackers.

Ingredients

  • 4 hard cooked eggs, peeled
  • 1/3 cup (75 mL) plain yogourt
  • 2 tbsp (30 mL) light mayonnaise
  • 1 tsp (5 mL) dijon mustard
  • 1 Seasoning Mix (recipe below)