Herbed Egg Dip
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Ingredients
4 hard cooked eggs, peeled
1/3 cup (75 mL) plain yogourt
2 tbsp (30 mL) light mayonnaise
1 tsp (5 mL) dijon mustard
1 Seasoning Mix (recipe below)
Nutritional Facts
Amount Per Serving
114 Calories
Protein
7.2g
Fat
7.8g
Carbohydrate
3g
Directions
In a food processor or blender, purée or finely chop eggs. Blend in yogourt, mayonnaise, mustard and one portion 2 1/2 tsp (12 mL) seasoning mix. Cover and refrigerate until serving time. Serve within three days with raw vegetables, pita bread, baguette slices or crackers.