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Egg Salad

  • Serves: 4
  • Cooking Time: MINS
  • Total Calories: 166 CALS

Nutrients per serving:

  • Protein: 9.7g
  • Fat: 13.1g
  • Carbohydrate: 1.6g
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Directions

In a bowl, combine eggs, mayonnaise (or yogurt), onions and mustard. Add garlic powder, hot pepper sauce and salt.

Preparation: 10 minutes

Ingredients

  • 6 hard cooked eggs, peeled and coarsely chopped
  • 2 tbsp (30 mL) regular or light mayonnaise (or yogurt)
  • 1/4 cup (50 mL) green onions, chopped
  • 2 tsp (10 mL) dijon mustard
  • to taste garlic powder, hot pepper sauce and salt