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Egg Salad Tex Mex Wrap

  • Serves: 4
  • Cooking Time: MINS
  • Total Calories: 358 CALS

Nutrients per serving:

  • Protein: 16.6g
  • Fat: 19.5g
  • Carbohydrate: 29g
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Directions

Mash eggs with mayonnaise to desired texture. Add lime juice, peppers, radishes, salt and pepper. Spoon egg filling into middle of each tortilla; add lettuce, onion and coriander. Fold lower third of the tortilla over egg mixture and fold the two opposite sides over the centre to form a pocket.

Preparation: 15 minutes

Ingredients

  • 8 eggs, hard cooked
  • 1/3 cup (75 mL) mayonnaise, light
  • 1 tsp (5 mL) lime juice
  • 2 tbsp (30 mL) green pepper, finely diced
  • 2 tbsp (30 mL) red pepper, finely diced
  • 1 tsp (5 mL) jalapeno pepper, finely diced
  • 2 tbsp (30 mL) radishes, finely diced
  • to taste salt and pepper
  • 4 whole wheat tortillas
  • 1/2 cup (125 mL) lettuce, shredded
  • 4 slices red onion, thin
  • 4 sprigs coriander, fresh