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Corn-Bacon Scrambled Eggs

  • Serves: 6
  • Cooking Time: 12 MINS
  • Total Calories: 166 CALS

Nutrients per serving:

  • Fat: 10g
  • Sugars: 1g
  • Protein: 11g
  • Fibre: 1g
  • Carbohydrate: 10g
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Directions

In a microwave safe 9 inch (23 cm) pie plate, whisk together eggs, corn, bacon style turkey and onion powder. Cover with plastic wrap, leaving a small steam vent. Microwave on medium high (70%) for 6 to 7 minutes, stirring cooked eggs towards the centre every 2 minutes. (Eggs should still look a little moist, but will finish cooking upon standing). Cover and let stand 3 minutes. Season with pepper before serving.

Preparation: 5 minutes

Cooking: 12 minutes

Ingredients

  • 8 eggs
  • 1 (10 oz / 284 mL) can cream corn
  • 6 slices bacon style turkey, chopped and cooked
  • 1/2 tsp (2 mL) onion powder
  • to taste pepper