Cheese and Herb Omelette

  • Serves:
  • Cooking Time: 5 MINS
  • Total Calories: CALS

Nutrients per serving:

    Directions

    To make each omelette, whisk 2 eggs with 2 tbsp (30 mL) orange juice. Season with salt and pepper. Spray a non stick 8 inch (20 cm) skillet with vegetable spray. Heat over medium high heat. Pour in egg mixture. As mixture sets at the edges, gently push cooked portions toward the center with a spatula. Tilt and rotate the pan to allow uncooked egg to flow into the empty spaces. When eggs are almost set on surface but still look moist, cover half of the omelette with one quarter of the cheese and herbs. Fold the omelette in half and slide onto a warm plate to serve immediately. Repeat with remaining eggs and filling.

    Preparation: 5 minutes

    Cooking: 5 minutes

    Ingredients

    • 8 eggs
    • 1/2 cup (125 mL) orange juice
    • to taste salt and pepper
    • vegetable spray
    • 4 oz (125 mL) goat or feta cheese, crumbled
    • 2 tbsp (30 mL) each chopped fresh basil, dill, cilantro and parsley