Breakfast Tostada

Serves: 4
Cooking Time: 3 MINS
Total Calories: 334 CALS
Nutrients per serving:
- Fat: 18g
- Saturated Fat: 7g
- Sodium: 0.022g
- Protein: 16g
- Carbohydrate: 27g
Directions
Set large non-stick skillet over medium heat; grease well with non-stick cooking spray. Crack
eggs into skillet. Cook for 3 minutes for sunny-side up or until desired doneness is achieved.
Meanwhile, preheat broiler to high. Arrange tostadas on parchment-lined baking sheet. Spread
refried beans over tostadas and sprinkle with cheese. Broil for 2 to 3 minutes or until cheese is
melted. Slide each egg onto tostada. Top with salsa, sour cream, avocado, cilantro and green onion.
Serve immediately.
Tip: Add pickled jalapeño or serve with hot sauce to add some kick to this dish
Ingredients
- 4 eggs
- 4 tostadas
- 1/2 cup refried beans
- 1/2 cup shredded Cheddar cheese
- 1/2 cup salsa
- 1/4 cup sour cream
- 1/2 avocado, sliced
- 2 tbsp chopped fresh cilantro
- 2 tbsp chopped green onion