Mini Breakfast Pizzas

Serves: 4
Cooking Time: 5 MINS
Total Calories: 223 CALS
Nutrients per serving:
- Fat: 9g
- Sugars: 4g
- Protein: 14g
- Fibre: 3g
- Carbohydrate: 19g
Directions
Heat oil in large non-stick skillet set over medium heat. Whisk eggs with milk; pour into skillet.
Cook for 1 minute or until starting to set on the bottom. Cook, stirring frequently, for 3 minutes or until small curds set, but are still tender.
Arrange English muffins, cut side up, on a baking sheet. Spread 2 tbsp (30 mL) pizza sauce over each English muffin. Top with 1/3 cup (75 mL) scrambled eggs and sprinkle with 2 tbsp (30 mL) shredded mozzarella. Place under broiler for 2 to 3 minutes or until cheese is melted.
Tips:
Add some colour by garnishing each pizza with finely chopped green pepper.
Preparation: 5 minutes
Cooking: 5 minutes
Ingredients
- 1 tbsp (15 mL) canola oil
- 4 eggs
- 2 tbsp (30 mL) 2% milk
- 1/2 cup (125 mL) pizza sauce
- 2 whole-grain English muffins
- 1/2 cup (125 mL) shredded part skim mozzarella cheese