Avocado Toast with Eggs
3 Ratings
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Ingredients
1 ripe avocado, peeled and pitted
2 tbsp lime juice
2 tbsp finely chopped fresh cilantro
1/4 tsp salt
1/4 tsp ground cumin
4 whole wheat bread, toasted
1 large tomato, sliced
2 tbsp olive oil
4 egg
1/4 tsp salt and pepper
Nutritional Facts
Amount Per Serving
290 Calories
Carbohydrates
290g
Protein
11g
Fat
18g
Directions
Avocado Toast: Mash avocado with lime juice; stir in cilantro, salt and cumin.
Fried Eggs: Meanwhile, heat oil in nonstick skillet set over medium heat; break eggs into skillet. Season with salt and pepper. Cover and cook for 2 to 3 minutes or until egg whites are just set for sunny-side up, or until eggs are cooked as desired.
Spread avocado mixture evenly over toast. Top with tomato slices and fried eggs.
Tip: Add 1 tbsp (15 mL) seeded and diced jalapeños for a spicy kick.