Maple Poached Eggs

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Ingredients

Serves
1
-
+
Conversion
Metric
Imperial
1 cup maple syrup
1/4 cup water
1 egg room temperature, variable, depending on the number of servings required
Nutritional Facts
Amount Per Serving
170 Calories
Protein
5g
Fats
4g
Carbs
27g

Directions

1. Whisk together the maple syrup and water in a small saucepan.

2. Bring to a simmer.

3. Crack the room temperature egg in a bowl and then slip it into the simmering maple syrup (A soft poached egg will be ready in just 3 minutes, but you can let it go for another minute or so if you prefer firmer poached eggs).

4. With a slotted spoon, remove the poached egg and serve immediately.

5. Repeat process for another egg.