Great Canadian Burger

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Ingredients

Serves
2
-
+
Conversion
Metric
Imperial
BURGER PATTY
1 3/4 lb ground chuck
1 egg, beaten
2 cloves garlic, minced
Pinch red pepper flakes
1/4 cup (60 mL) onion, finely chopped
2 tbsp (30 mL) parsley, chopped
2 tbsp (30 mL) Dijon mustard
2-4 tbsp (30 mL) bread crumbs, fresh
ASSEMBLY
8 slices peamel bacon, cooked
4 slices aged Canadian Cheddar cheese
4 eggs
1 tbsp (15 mL) vegetable oil
4 sesame hamburger buns, toasted and buttered
1 onion, cut in thick slices
8 slices tomato
4 pickles, sliced lengthwise
handful Iceberg lettuce leaves
condiments of your choice (optional)
Nutritional Facts
Amount Per Serving
786 Calories
Protein
77g
Fat
36g
Carbs
38g

Directions

1. In a large bowl, mix together ground chuck, egg, garlic, red pepper flakes, onions, parsley, mustard, and enough bread crumbs to hold mixture together. Divide into 4 patties.

2. Preheat barbecue to medium-high and oil grill.

3. Grill patties, turning once, about 4 minutes per side for medium doneness.

4. Meanwhile, in a large non-stick skillet over medium high heat, add oil and fry eggs sunny side up. Set aside.

5. Assemble burgers, on bottom bun, place cheese, peameal bacon, then burger patty and fried egg. Top with onions, tomato, pickles, lettuce and condiments of your choice. Serve immediately.