Notes
Serve with a whole grain food, such as pita, tortilla, or melba toast that can also be dipped. As an alternative to the Greek yogurt dip, you can use hummus (homemade or store-bought), salsa, guacamole or a store-bought salad dressing instead.
Egg Veggie Pops
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Ingredients
48 egg hard boiled, peeled
6 medium-large carrots or celery, each sliced into 8 sticks
Greek Yogurt Dip
3 cup plain Greek yogurt
1 tbsp garlic powder
2 tbsp dried parsley
1/2 tsp black pepper
4 tsp vinegar or lemon juice
1/2 tsp salt
Directions
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Insert cut veggie sticks into the bottom of the hard boiled eggs, about 1 inch (2.5 cm).
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In a medium-sized bowl combine all ingredients for the Greek yogurt dip, mix well. Portion 1 tbsp (15 mL) of the dip into silicone muffin liners or little bowls.
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Serve egg veggie pops with Greek yogurt dip.