Churro French Toast Roll Ups

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Cinnamon Butter
1/4 cup unsalted butter, room temperature
2 tbsp honey
1 tbsp ground cinnamon
French Toast
1 tbsp granulated sugar
1 tsp ground cinnamon
2 egg
2 tbsp 2% milk
12 slices whole wheat bread
2 tbsp butter, divided
maple syrup, warmed
Nutritional Facts
Amount Per Serving
148 Calories
4 g
8 g
17 g


1. In a small bowl, using an electric mixer on medium speed, cream butter, honey and cinnamon until combined. Set aside.

2. In another small bowl, combine sugar and cinnamon; set aside.

3. In a shallow bowl, whisk eggs and milk until combined; set aside.

4. Cut the crust off each slice of bread and discard. Using a rolling pin, flatten bread until approximately ⅛-inch (0.3 cm) thick. Spread a thin layer of cinnamon butter on each slice and roll up tightly.

5. In a large nonstick skillet, over medium heat, melt 1 tbsp (15 mL) of the butter. Dip rolls, one at a time, in egg mixture, coating all sides; place in skillet. Cook in batches of 3 or 4, turning until roll is browned on all sides, about 5 minutes. Transfer hot rolls to paper towel-lined plate; sprinkle tops with cinnamon-sugar. Continue with remaining rolls, adding more butter to pan as needed.

6. Serve with warm maple syrup to dip.

Tip: Sugar-Coated Churro French Toast Roll Ups: On a small, rimmed plate combine 2 tbsp (30 mL) sugar and 1 tsp (5 mL) cinnamon. Immediately after frying, add hot rolls directly to cinnamon sugar and roll to coat.