Cheesy Broiled Eggs on Toast

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Ingredients

Serves
2
-
+
Conversion
Metric
Imperial
2 slices of whole-wheat bread
4 egg
1/4 cup milk
3 tbsp parmesan cheese
salt and pepper
Nutritional Facts
Amount Per Serving
277 Calories
Fat
15 g
Saturated fat
5 g
Sodium
480 mg
Protein
21 g
Fibre
2 g
Carbohydrate
15 g

Directions

  1. Toast bread; place on baking sheet.
  2. Whisk eggs, milk, salt and pepper in small bowl.
  3. Spray skillet with cooking spray. Heat over medium heat.
  4. Pour in egg mixture. Cook, stirring constantly, just until eggs thicken but are still creamy and slightly undercooked. Spoon half of eggs onto each slice of toast. Sprinkle cheese over eggs.
  5. Broil just until eggs set and cheese browns lightly, 1 to 2 minutes.

Tip: for an even creamier taste, mix in ricotta cheese.