Cheese and Turkey Egg Dippers

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Ingredients

Serves
6
-
+
Conversion
Metric
Imperial
6 egg
12 slices lunch meat turkey
4 real cheese slices
8 slices whole-wheat bread
3 tbsp canola oil
Nutritional Facts
Amount Per Serving
360 Calories
Protein
30 g
Fat
16 g
Carbohydrates
34 g

Directions

1. Soft-cooked eggs: Carefully lower eggs into a pot of boiling water and start the timer for 5 minutes. After  5 minutes, drain, then rinse eggs in cold water immediately to prevent overcooking.

2. Dippers: Meanwhile, layer three turkey slices and one slice of cheese over bread. Top each sandwich with an additional piece of bread. Repeat until 4 sandwiches have been made. Generously brush canola oil on the outside of each slice of bread. Cook each sandwich for 2 minutes on each side, or until bread is toasted and cheese is melted. Place sandwiches on a cutting board and slice each sandwich into 5 soldier strips. Serve on a large platter.

3. Break the tops off of the soft-cooked eggs and dip soldiers into the egg dip. Use a spoon to eat the rest of the egg once you are finished dipping.

Tip: Add spinach or another veggie to make this a colourful and nutritious breakfast option.