Category: Uncategorized
Sustainable Egg Farming - A Balancing Act
Egg Farmers of Alberta, and the more than 170 egg farming families we represent, are committed to building a sustainable provincial egg industry. So much so that we have enshrined that commitment in our mission statement, which is “Cultivating a […]
Holiday Baking
As the holiday season rolls around, it’s time to start thinking about holiday cooking and baking with eggs. Whether your gatherings are small or distanced this year, baking is a sure way to lift your spirits! We’ve gathered a few […]
EFA Gives Back
Giving back is fundamental to EFA, as each staff member, Board Director, and egg farmer takes responsibility for their role in providing safe, fresh, and nutritious eggs to Albertans. In doing so, social responsibility is a vital part of our […]
Thankful for Eggs
Eggs are great in many ways, it’s no yolk that they make our world a little brighter! This month we are talking about all the many reasons we are thankful for eggs, here are a few: Thankful for farm-fresh local […]
Summer Fun and Snacks
Summer is a time for basking out in the sun with plenty of on-the-go activities to keep you and your family enjoying every second of Alberta’s not-so-long summer. Whether your days are filled with never-ending to-do lists or spent relaxing […]
Everything is Better with Eggs
Transform your usual, mundane dinner recipes by adding an egg to your burger, pasta, pizza, bowl and salads with an extra 6 g of protein and a whole lot of nutrients – it’s simple. While frying patties on the grill, […]
March is Nutrition Month
Happy Nutrition Month! This month we celebrate one of nature’s most nutrient-dense foods – the mighty egg. The shell-protected food is rich in vitamins, minerals, and many other nutrients that are essential for good health. To eggucate you further, eggs […]
Eggs and Cholesterol
February is heart month; cue celebration of the organ that keeps us alive! Having good heart health is essential to living a long healthy life. Managing your cholesterol, being active, and not smoking are key habits to build for a […]
How to Get Your Eating Back on Track
What to do next if you are struggling with your New Year’s resolution We asked Registered Dietitian Andrea Holwegner from Health Stand Nutrition Consulting what she would suggest would be most helpful to focus on if you are feeling off […]