- Serves: 2
- Cooking Time: 9 MINS
- Total Calories: 790 CALS
Nutrients per serving:
- Protein: 31g
- Fat: 46g
- Carbs: 68g
Cut a larger opening into the center of each bagel half using a cookie cutter or small glass.
Add 1 tbsp butter to a skillet, heat over medium-high. Once melted, place the bagel halves in the pan, cut side down. Cook till browned, about 2-3 minutes.
Flip bagel halves and place sliced avocado on each. Pour one egg into each opening, season with salt and pepper, and cover with a cheese slice. Cover pan and cook until whites and yolks are cooked to your liking, approximately 4 to 6 minutes.
Transfer to a plate and enjoy! Or, wrap it in foil or parchment paper and take it on the go!
- 2 bagels, halved
- 2 tbsp (30mL) butter
- 1 avocado, sliced
- 4 eggs
- pinch of salt, pinch of pepper
- 2 cheddar slices (or cheese of choice)