Akoori

  • Serves: 4
  • Cooking Time: 12 MINS
  • Total Calories: 200 CALS

Nutrients per serving:

  • Protein: 13g
  • Fat: 14g
  • Carbohydrate: 6g

Directions

Heat oil in large non stick skillet over medium heat. Cook onion until soft, stirring frequently, about 6 minutes. Stir in tomato, ginger, chilies, cumin and turmeric; cook 2 minutes. Whisk eggs lightly in medium bowl; season with salt and pepper. Stir eggs into tomato mixture; add half of the cilantro. Cook, stirring until soft, thick curds form. Serve immediately, topped with remaining cilantro.

Tip: Kick up the heat of this dish by adding more green chilies.

Preparation: 8 minutes

Cooking: 12 minutes

Ingredients

  • 1 tbsp (15 mL) vegetable oil
  • 2/3 cup (150 mL) finely chopped onion
  • 2/3 cup (150 mL) chopped tomato
  • 1 tsp (5 mL) grated fresh ginger
  • 1 green chili, minced (or to taste)
  • 1/2 tsp (2 mL) each: ground cumin, turmeric
  • 8 eggs
  • to taste salt and pepper
  • 1 tbsp (15 mL) finely chopped cilantro or parsley