Stracciatella Soup

Ingredients

4 eggs
1/3 cup (75 mL) grated parmesan cheese
2 tbsp (30 mL) fresh parsley, finely chopped
pinch ground nutmeg
to taste salt and pepper
5 cups (1.25 L) chicken broth

Directions

In a bowl, beat eggs with a fork until they are just blended. Mix in cheese, parsley, nutmeg, salt and pepper.

In a medium saucepan, bring broth to a boil. Pour in egg mixture slowly while stirring gently and constantly with a whisk.

Reduce heat to low. Simmer, still stirring, until eggs are cooked, 2 to 3 minutes.

Makes: 6 servings

Preparation: 5 minutes

Cooking: 10 minutes

Nutrients per serving:

Calories: 108
Protein: 10.6 g
Carbohydrate: 1.5 g
Fat: 6.1 g