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Spinach Cheese Pie

Ingredients

1 tbsp (15 mL) margarine or butter
1/2 cup (125 mL) onion, finely chopped
1/4 tsp (1 mL) nutmeg, ground
10 oz (285 g) fresh spinach, stems removed (about 6 cups / 1.5 L, lightly packed)
2 cups (500 mL) ricotta cheese
1/2 cup (125 mL) parmesan cheese, finely grated
3 eggs, beaten
3 tbsp (50 mL) fresh parsley, chopped (2 1/4 tsp / 10 mL dried)
2 tbsp (30 mL) fresh mint leaves ( 1 1/2 tsp / 7 mL dried)
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
8 sheets frozen phyllo pastry, thawed according to package directions
2 tbsp (30 mL) cooking oil
1 tbsp (15 mL) fine dry bread crumbs

Directions

Melt margarine in large frying pan on medium heat. Add onion. Cook for 5 to 10 minutes, stirring often, until softened. Add nutmeg. Heat and stir for about 1 minute until fragrant.

Add spinach. Toss until wilted. Transfer to large bowl. Cool slightly. Drain and discard excess liquid. Add next 7 ingredients. Stir until well combined. Makes 4 cups (1 L) filling.

Work with pastry sheets 1 at a time. Keep remaining sheets covered with damp tea towel to prevent drying. Brush 1 pastry sheet with cooking oil. Fold in half lengthwise. Place in ungreased 9 inch (22 cm) pie plate, letting some pastry hang over edge. Brush second sheet with cooking oil. Fold in half lengthwise. Lay over first pastry sheet, slightly overlapping. Repeat with remaining pastry sheets and cooking oil, until entire pie plate is covered.

Sprinkle centre of pastry with breadcrumbs. Spoon filling onto pastry. Bunch overhanging pastry to form edge. Bake on bottom rack of 350 F (175° C) oven for about 50 minutes until filling is set and pastry is golden.

Makes: 8 servings

Preparation: 20 minutes

Cooking: 65 minutes

Nutrients per serving:

Calories: 231
Protein: 11 g
Carbohydrate: 14 g
Fat: 14.4 g

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