Quick Pizza Nicoise

Ingredients

3 medium size fresh tomatoes, seeded and cut into chunks
1/4 cup (50 mL) fresh basil, shredded, or 1 tsp ( 5 mL) dried garlic cloves, minced
to taste salt and pepper
1 14 oz (400 g) Italian style flatbread or a 12 inch (30 cm) pizza crust, baked and cooled
4 hard cooked eggs
1/4 cup (50 mL) sliced black olives
1 cup (250 mL) shredded mozzarella cheese
2 tbsp (30 mL) grated parmesan cheese

Directions

In a bowl, combine tomatoes, basil, garlic, salt and pepper. Spoon evenly over bread. Place egg wedges over tomato mixture. Scatter black olives over pizza. Top with Mozzarella and Parmesan cheese. Cut into 4 wedges. To warm, place on paper napkins or paper towels in microwave oven. Cook on High (100 %) until cheese is melted, 2 to 3 minutes.

Makes 4 serving

Preparation: 15 minutes

Cooking: 3 minutes

Nutrients per serving:

Calories: 474
Protein: 24.6 g
Carbohydrate: 54.2 g
Fat: 17.4 g