Fruit Salad with Honey Lime Dressing
Ingredients
1 10 oz (284 mL) can mandarin orange sections, drained
2 cups (500 mL) strawberries, halved
2 cups (500 mL) cubed melon (honeydew or cantaloup)
2 medium bananas, sliced
honey lime dressing
3 eggs, well beaten
1/2 cup (125 mL) liquid honey
1/4 cup (50 mL) lime juice
1 cup (250 mL) sour cream
Directions
In a large bowl, combine mandarin oranges, strawberries, melon and bananas and toss well. Cover and chill. In a saucepan,combine eggs, honey and lime juice. Cook, stirring, over low heat until mixture comes to a boil and thickens. Cool. Fold in sour cream. Chill. Makes 2 cups (500 mL) dressing. Just before serving, pour dressing over fruit; toss until fruit is well coated.
Makes: 6 servings
Preparation: 5 minutes
Cooking: 5 minutes
Nutrients per serving:
Calories: 277
Protein: 5.6 g
Carbohydrate: 49.6 g
Fat: 8.4 g
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