Broccoli and Cheese Omelette

Ingredients

2 eggs
2 tbsp (30 mL) water
to taste salt
to taste pepper
1 cup (125 mL) broccoli, cooked
1 cup (125 mL) cheddar cheese, grated

Directions

Beat together eggs, water, salt and pepper. Spray an 8 inch ( 20 cm) non stick skillet with cooking spray and heat over medium high. Pour in egg mixture. As mixture sets at edges, gently push cooked portions toward the center with spatula. Tilt and rotate the skillet to allow uncooked egg to flow into the empty spaces. When eggs are almost set on the surface but still look moist, cover one half of the omelette with broccoli and cheese. Slip the spatula under the unfilled side, fold the omelette in half and slide onto a warm plate.

Makes: 1 serving.

Preparation: 7 minutes

Cooking: 4 minutes